Within us all is a place of peace, simplicity and ease. Through beautiful, heart-centred yoga practices of movement, breath and stillness, we will experience directly the Peaceful Heart. Over time, you will discover that what you practice here flows into your daily life and stress begins to melt away naturally. Whether you are new to yoga or looking for a fresh approach, this course offers a special opportunity to experience life in a new way.
You are warmly invited to this gentle evening of meditation, discussion and community. We are very blessed to have Rev Padma Devi, founder of Heart Of Living Yoga, visiting Matlock once again. She is a very beautiful, humble and devoted human being sharing simple practices which bring healing to our lives and to our world. Padma has been joyfully teaching yoga and meditation for 50 years.
You are warmly invited to join this beautiful day retreat with Rev Padma Devi Sumananda, founder of Heart Of Living Yoga. Together we will share heart-based practices that nourish life, restore wellbeing and empower us to help others and the world.
It can be easy to get weighed down with the stresses and strains of daily life. We might not even realise it's happening!
Fortunately, there are tried and tested techniques for reducing stress and increasing joy. Bringing together a playful, relaxing yoga class, beautiful heart meditation and the healing power of herbs, we will share practical ways of helping yourself to feel more joyful, open hearted and peaceful.
10:00 Welcome & Introductions
10:15 Light Hearted Yoga
11:40 Quick Break
11:45 Herb Tea Meditations
12:50 Closing Circle
13:00 Off to enjoy the sunshine
The workshop will be led by Vishwam Heckert, Heart Of Living Yoga Teacher, Trainer & Therapist and Frances Burton, Medical Herbalist. Vishwam has been practicing Yoga for 20 years and teaching for 8. He has a deep appreciation for herbal medicine. Frances qualified as herbalist 6 years ago and loves yoga. Both love to smile and help others.
All welcome to join this special Summer Solstice playshop!
Places are £25. Heart Of Living Yoga Foundation - who are helping some of the poorest people in Sri Lanka, India, Brazil and the UK - will receive 25% of the proceeds. For more information, see http://heartoflivingyoga.com
To arrange payment and reserve your place, please email firstname.lastname@example.org If you have any queries, please feel free to email or ring Vishwam on 07759 723 939.
Whether you are looking to deepen your personal practice, to become a teacher or develop your existing teaching, Heart of Living Yoga is a beautiful path founded by the yogini Padma Devi Sumananda based on her 50 years of practicing, teaching and living yoga.
In this beautiful day retreat, we will be tuning into the Loving Heart which dwells within us. Through yoga practice, heart meditation, mudra, mantra and direct exploration of that inherent capacity within us for Unconditional Love, this special day retreat is a rare opportunity to find what we have all been searching for.
You are warmly invited to join this special evening of Candlelit Gentle Heart Yoga & Meditation at the beautiful Sage Yoga Studio in Belper. We will be gently guided to tune in to our hearts, to listen to our bodies and follow what feels just right. Perfect for a winter's evening, there will be a lovely balance of gentle flowing yoga, deep relaxation, pranayama and heart mindfulness meditation in this two hour yoga session. The workshop is suitable for all levels of experience.
This six week course is perfect for beginners or those who wish to deepen their meditation practice. Held in the beautiful Wensley Reading Rooms, classes are small, friendly and very welcoming. They offer a beautiful opportunity to discover peace within.