Let us walk together,
let us talk together,
let us live together
as one beautiful human family.
Rev Padma Devi
There is an alternative to the busyness of everyday life. Stress can melt away. New possibilities can open up before our eyes. Life doesn't have to be the same. It can blossom.
You are warmly invited to join this beautiful day retreat with Rev Padma Devi Sumananda, founder of Heart Of Living Yoga. Together we will share heart-based practices that nourish life, restore wellbeing and empower us to help others and the world.
9:45am Arrive, settle in and get a cup of tea
10am Welcome and introductions
10:30am Yoga for a Vibrant Heart
12:30am Gentle Heart Meditation
1pm Shared Veggie Lunch
2pm Yoga Nidra ~ Deep Relaxation
2:30pm Tea Break
2:45 Questions and discussion
3:30pm Living in the Heart
4pm Closing Circle
4:15pm Floating Home with Happy Hearts
To find out more about Rev Padma, the Heart Of Living Yoga tradition and charity work, you are welcome to visit http://heartoflivingyoga.com
The suggested minimum donation for the day is £45 with all proceeds going directly to support the charity work of Heart Of Living Yoga Foundation in Sri Lanka, India, Brazil and the UK. Please also bring something veggie for our beautiful shared lunch, as well as a warm blanket for deep relaxation.
To book your place, please contact Vishwam on firstname.lastname@example.org to arrange payment. Any questions, feel free to email or phone him on 07759 723 939. Early booking highly advised.