Come along & join Harshani for a deeply nurturing morning of Yoga, exploring our Mind, Body & Soul connection on our path to wellness & fullness of being-ness. Learn how to come out of the mental flow & listen to the wisdom in the Heart centre, guiding us towards natural health & wellbeing. Find out more ->
The course aims to provide the students with an experiential learning opportunity in to various meditation approaches offered in Yoga which they can use to develop their own practice. This will include Pranayama (breath work), Gentle Warm up, Chanting, Sitting Meditation and Yoga Nidra (laying down in deep relaxation). Find out more ->
Peace allows us to relax and enjoy life, to appreciate what we have and to let go of what we don't. We might imagine that peace is beyond our grasp - something that only happens on rare occasions or to a few people. Peace is easier to find than you may think.
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Do you sometimes wish you could have more holidays every year? This half day retreat is a special opportunity to learn some wonderful techniques you can use in daily life to relax and enjoy that holiday feeling wherever you are!
This beautiful afternoon of peace and quiet will include
- space to feel connected
- gentle movements to ease the body
- restorative yoga poses (yoga nesting)
- deep relaxation, dropping into peace
- transformative breathing practices
- life changing heart meditation
The retreat will be suitable for every body. Please bring your mat, and nice soft blankets & cushions for your lovely yoga nesting. Please also bring a water bottle and a notebook if you would like to write some notes. Herb teas provided.
This beautiful half day retreat is £25. To book your place, please email Premdevi on email@example.com. Spaces are limited and events like this are very popular - who doesn't want a holiday? - so advanced booking is highly recommended.
Vishwam Heckert is an experienced yoga teacher and teacher trainer with the Heart Of Living Yoga Foundation. He has a deeply relaxing presence and a voice that soothes the soul. Vishwam teaches regular classes, workshops and retreats across Derbyshire and further afield. He will also be leading a special six month heart meditation and radical self care training course in the Peak District starting in October. To find out more, please feel free to visit http://heartofivingyoga.com
LOTUS OF THE HEART RETREAT with Rev. Padma Devi
OM MANE PADME HUM
"The Jewel of Consciousness has reached the Heart's Lotus"
We will be diving deep into the stillness and peace of the heart to explore and experience our own truth.
The retreeat includes sharing early morning meditations, hatha yoga classes, kirtan chanting, satsang, puja, arathi and much more - as well as country walks, preparing and eating delicious meals together beside the roaring log fire and meeting old and new friends.
On the Sunday morning for Remembrance Day, there will be a special puja - a ceremony of remembrance and prayers for peace. At this ceremony there is also a possibility to receive sacred mantra Initiation and/or a spiritual name.
If you feel this could be the time for you to receive either of these wonderful blessings, please email Rev. Padma Devi as soon as possible to talk it through, on firstname.lastname@example.org.
Per person costs are £150 for a sharing room or £175 for an ensuite twin room.
There are only a few en suite rooms so please email our bookings angel Anya as soon as you can to reserve your place.
We ask you to kindly bring with you a cooked vegie dish, either pasta or curry.
Looking forward to greeting you there and sharing Peace together.
Om Shanthi Shanthi Shanthi
Join Harshani on a deeply nurturing heart centered Yoga retreat, where there is time to stretch, rest, meditate, sleep, walk, swim & relax ~ helping you to recharge your batteries & enjoy some precious time out for you, far away from the hustle & bustle of life.
Explore the gentle Heart led practices of Yoga with Padma Devi.
Treat yourself to a week, a weekend, Mon-Fri, or a day of yoga that will bring you to a more easeful body, peaceful mind and lead you to a happier life.
Prices start at £230 for the full week.
For more information please email - openingtograce email@example.com
Imagine spending 5 days in the beautiful Ricote Valley, near Murcia, enjoying the peaceful surroundings while discovering the inner tranquility of your own heart. Guided by Heart Of Living Yoga Teacher, Trainer & Therapist, Vishwam Heckert, you will have a special opportunity to experience a deep and profound level of peace, joy and tranquillity. In addition to the daily programme of yoga and meditation, Vishwam is available to offer you deeply relaxing therapeutic massage, 1:1 heart mindfulness meditation and wellbeing coaching. All this as well as the delicious, local food, heavenly walks in a breath-taking landscape and the delights of the local culture. Sound good?
Whether you are looking to deepen your personal practice, to become a teacher or develop your existing teaching, Heart of Living Yoga is a beautiful path founded by the yogini Padma Devi Sumananda based on her 50 years of practicing, teaching and living yoga. Find out more ->
Come and connect deeply with yourself, the earth and the warmth and light of the sun. This beautiful day is an opportunity to just be, to breathe and find your balance, harmony and peace. Sink into summer slumber and allow yourself to be nurtured and nourished, to balance the heat and busyness of this time of year. Find out more ->
We invite you to share your Summer Solstice evening with us at our next Sacred Sound Journey Evening at Wadenhoe Village Hall is on Friday 21st June 💖
Join Vichari Edd & Harshani for a balancing, revitalising & deeply nurturing evening of relaxation, whilst being bathed in the healing sound vibrations of an Earth Gong, Hand Pan, Tibetan Bowls, Sansula, Ocean drum & Rainstick. A beautiful way to connect with the Summer Solstice enegry flow too.
Places are £12, please prepay on booking ~ advanced booking recommended, as limited places
To book, please contact Harshani@mindbodywellbeing.co.uk . 😊
* Please note the sound vibration is not suitable if you are pregnant or have heart conditions.
Join us in celebration of the longest day and the ever-giving nature of the Sun. We will be meeting outside the Village Stores in Hartington and walking to a very beautiful cave in Wolfscote Dale overlooking the river. The walk to the cave is about a half hour walk and fairly easy going. Please where suitable clothing and footwear.
The cave itself has a very level floor, great acoustics and a beautiful energy. Please bring food, non-alcoholic drink, blankets and songs and chants from all traditions to share. We will close the evening with a gentle, candlelit meditation to mark the sunset.
Eating, singing, chanting and meditating together can lift the spirits, helping us feel more deeply connected with the life we all share.
♥ All welcome ♥
Suggested donation £15. A portion of the proceeds go to support the charitable work of Heart Of Living Yoga Foundation around the world.
Please note: This event is part of a full day of celebration. You're warmly welcome to also join us for yoga, herbal tea meditation and herb walk earlier in the day. Full details at https://www.facebook.com/events/543894016117948/
As part of Heart Of Living Yoga Derbyshire’s Summer Solstice Celebrations, we will be enjoying a beautiful guided herb walk with Frances Burton, Medical Herbalist. Frances has a great wealth of knowledge on the physical, emotional and energetic benefits of herbal medicines and is happy to share her wisdom benefit of all.
The walk will be gentle, mindful and enjoyable as we learn about how to harvest, prepare and benefit from the medicinal herbs growing all around us.
We will meet at the Hartington Village Stores, following our morning of Light Hearted Living in the Village Hall.
The price for the 2 hour guided walk in the beautiful countryside around Hartington Village is £15.
It can be easy to get weighed down with the stresses and strains of daily life. We might not even realise it's happening!
Fortunately, there are tried and tested techniques for reducing stress and increasing joy. Bringing together a playful, relaxing yoga class, beautiful heart meditation and the healing power of herbs, we will share practical ways of helping yourself to feel more joyful, open hearted and peaceful.
Beautiful week of Heart Yoga with Akasha in glorious Spain.
On this special day retreat in the beautiful Elephant Rooms, we will be exploring this practice through our hatha, our deep relaxation and our discussions of ways to enjoy the challenges that life offers us for the benefit of our personal and collective growth.
Discover the joy in exploring a variety of meditative healing instruments and the benefits that they can bring to you and to others. The instruments that we will be connecting with include; singing bowls, frame drums, rattles, rainstick, sansula, shruti box, chimes and the hapi drum. No previous experience is required of playing any instrument at all. These can all be played intuitively from the heart.
Join Rev Padma and the Heart Of Living Yoga family for a very special silent retreat in Co Fermanagh, Ireland. We will be staying at the beautiful Lake Island Retreat Centre which includes a magnificent Krishna Temple -- on an island!
A beautiful week-long retreat in Southern Spain with the wonderful Shakti Prem (Andrea Johnstone).
Experience calming, heart centred movements and meditative mantras that can harmonise and balance body, mind and soul. We will practice gentle yoga movements, walking meditation (possibly outside depending on weather- bring a jumper!), mantras and mudras.
You are warmly invited to join this beautiful day retreat with Rev Padma Devi Sumananda, founder of Heart Of Living Yoga. Together we will share heart-based practices that nourish life, restore wellbeing and empower us to help others and the world.
You are warmly invited to this gentle evening of meditation, discussion and community. We are very blessed to have Rev Padma Devi, founder of Heart Of Living Yoga, visiting Matlock once again. She is a very beautiful, humble and devoted human being sharing simple practices which bring healing to our lives and to our world. Padma has been joyfully teaching yoga and meditation for 50 years.
🌱 Come and rest deeply, connect fully, listen inwards and allow the seeds of our Self to be heard and grounded as we gently awaken into the brightening, warming energies of Spring. Allow those seeds to be carried forward into our lives with ease and grace 🌱
Many of us experience the mind as a busy place, full of memories, ideas, and a never-ending to do list. This course will help you to develop the skills and techniques needed to calm the mind through meditation including relaxation, focus and mindful awareness. Each class will include a guided deep relaxation leading into our Heart Meditation. Meditating in the heart naturally leads to a calm mind, open heart and happier life. The course is open to experienced meditators as well as those looking to develop this life changing habit.
Within us all is a place of peace, simplicity and ease. Through beautiful, heart-centred yoga practices of movement, breath and stillness, we will experience directly the Peaceful Heart. Over time, you will discover that what you practice here flows into your daily life and stress begins to melt away naturally. Whether you are new to yoga or looking for a fresh approach, this course offers a special opportunity to experience life in a new way.
Heart of Living Yoga deeply relaxing Meditation Evenings with Harshani Curbishley-Brown running for 6 weeks on Thursday evenings from 21st February until 28th March 2019. Newcomers are most welcome, as these Meditation Evenings are open to all, to share & deepen experience of a Heart centred Meditation together.
In this beautiful day retreat, we will be tuning into the Loving Heart which dwells within us. Through yoga practice, heart meditation, mudra, mantra and direct exploration of that inherent capacity within us for Unconditional Love, this special day retreat is a rare opportunity to find what we have all been searching for.
In this day workshop we will explore the basics of Hypopressives. A practice to strengthen the core , pelvic floor and improve posture.
You are warmly invited to join this special evening of Candlelit Gentle Heart Yoga & Meditation at the beautiful Sage Yoga Studio in Belper. We will be gently guided to tune in to our hearts, to listen to our bodies and follow what feels just right. Perfect for a winter's evening, there will be a lovely balance of gentle flowing yoga, deep relaxation, pranayama and heart mindfulness meditation in this two hour yoga session. The workshop is suitable for all levels of experience.