Heart Celebration

Join us for a magical day celebrating life. Being together, sharing food and fun, enjoying beautiful practices for regeneration and growth, is a wonderful way to feel more connected with ourselves, each other and Life Itself.

A day out at the Falkland Estate is already special. Add to this heart meditation and yoga, dancing and singing, breathing, resting and playing, offering love to Mother Earth, and meeting other lovely people who care about life – what more could you want?

Please bring some delicious and nourishing veggie food for our shared lunch together.

Everyone is welcome. Tickets are limited – book yours now to avoid disappointment!

Visitors from afar may want to stay on the campsite at the very nearby Pillars of Hercules organic farm or enjoy a local BnB.

All proceeds go to support Community-Led Environmental Action for Regeneration (CLEAR) in Fife and the Heart Of Living Yoga Foundation which supports underprivileged children and their families in Sri Lanka, Brasil, India & the U.K.

Outline Programme

10:00 AM Heart Welcome & Introductions with Team in the Workshop

11:15 AM Chair Yoga with Kalyani in the Workshop OR

Heart Hatha with Haripriya & Prasanna in the Woodland Canopy OR

Heart Water Blessing at Maspie Den with Vishwam & Tirtha

1:00 PM Bring & Share Veggie Lunch

2:00 PM Heart Rest with Haripriya in the Workshop OR

Heart Rest with Vishwam in the Woodland Canopy

2:30 PM Love Letters to the Earth with Haripriya & Suri in the Garden & Workshop OR

Breathing Space & Heart Practice with Prasanna in the Woodland Canopy

3:20 PM Tea Break in the Workshop

15:45 Kirtan & Satsang with Heart Team in the Workshop OR

Movement Medicine with Catherine in the Outdoor Canopy

16:45 Closing Circle with Heart Team

Offerings

Chair Yoga is a wonderful way to enjoy the benefits of yoga with extra support. This way, anyone can enjoy yoga!

Heart Hatha offers a heart-centred way of experiencing all of the benefits of Yoga.

Heart Blessing of the Waters by the Yad waterfall at Maspie Den. Join us for a moderate walk by the side of the Maspie burn passing the little Yad waterfall and climbing to the top. A cave carved out of the rock sits directly below the Yad waterfall - a very special and magical place.

Heart Rest is a guided relaxation which takes us into a profound state of nourishing rest. The ancient yogis tell us that half an hour of deep relaxation brings the same benefits as 2 hours of deep sleep.

Love Letters to the Earth provides us with an opportunity to re-connect with Mother Earth, nourishing ourselves and the earth in the process. A guided heart meditation assists your writing to flow. There will be space to either share your writing or talk about the writing process if you wish.

Breathing Space & Heart Practice offers an invitation to pause, reconnect and return to the wisdom of the heart. Through simple yoga breathing and guided heart-centred meditation we’ll create space to release stress and cultivate inner calm. This session offers a sanctuary to simply be - with breath and heart.

Kirtan & Satsang is a beautiful way to feel a sense of unity with Life. Kirtan is the joyful chanting of mantras which are ways to connect with different aspects of the sacredness of life. Satsang means coming together to share in the wisdom of the heart. We all have something to contribute!

Movement Medicine is a dance practice that is above all fun. It is wonderful to move the body to music. And it helps us to feel our place in the family of Life on Earth. Body Wisdom and Life Energy in motion.

Ticket Prices

£55 each or £100 if you bring a friend or partner

Book your tickets here

All welcome! Any queries? Just message Prasanna here.

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Meet the Heart Team