On this beautiful annual outdoor yoga day retreat we will discover the beauty and blessings of nature within and all around. Come join us for an empowering, uplifting and inspiring day of heart-centred yoga and meditation, healing love for Mother Earth, and practical wisdom for a more caring world. Garden of the Heart is a very popular event and early booking is advised to avoid disappointment.
All welcome!
Please bring your yoga mat, a notebook and pen, and a water bottle.
Outline Programme
10am Welcome & introductions
10:30 Healing Heart Yoga
12:00 Heart Blessing of the Waters at Scotland Well
13:00 Delicious Bring & Share Veggie Lunch
14:30 Deep Heart Rest
15:00 Self Care & the Heart of Permaculture
15:45 Closing Circle
16:00 Floating Home with Happy Hearts