Would you like to feel more peaceful, adaptable and resilient? Would you like to meet other lovely people world-wide who also care about peace and freedom? Heart Circle Sundays are a wonderful opportunity to connect not only with other lovely people, but also with the heart of your own Self.
Whether you are new to meditation or looking to deepen your practice, you are warmly welcome. Heart Practice is a simple way to meditate. Rather than trying to make our mind be quiet, we are shifting focus to the part of our being that is already silent - the spiritual heart centre. And we find that regular practice over time leads to the most wonderful changes in our lives.
That doesn’t mean it’s always easy, which is why coming together to support and encourage each other is a wonderful thing to do. Whether you can make all six weeks or join just when you’re able, your presence will be a great gift to the circle.
“I give, You give, We all receive.” ~ Padma Devi
Fifty percent of all funds raised through Heart Circle Sundays go directly to support our charity work with underprivileged children in Sri Lanka, Brasil, india & the U.K.
Meet your host - Vishwam
Vishwam is a Heart Of Living Yoga minister, teacher and trainer based in the Shetland Islands. He has been practicing formal meditation for 15 years and sharing heart meditation with many, many people over the past decade. He brings a sense of humour and light-heartedness to the sharing of heart yoga and meditation. Vishwam is also a keen writer, gardener and listener. He works in schools with children who need extra support and learns so much from them.
We will also be joined by special guest heart meditation facilitators from around the world.