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This practice of Universal Heart Healing is suitable for everyone interested in maintaining balanced health as well as people in need of healing. In this meditation you are gently guided to a place of peace and gentleness and from there to a deeper level of healing - where the healing can begin, can be received fully without resistance. All you need is an open heart and mind and 20 minutes of quiet time.

If you like this meditation, you might like to subscribe to our YouTube channel here

Enjoy this celebration of the Heart of Christmas with Padma Devi and special guest musicians ~ lovely Annie Malone, beautiful Kamala Premanjali and Usha & The Heartbeats (better known as Bath Heart Sangha!). You will also hear beautiful heart poems from St Catherine of Sienna, St Francis of Assisi and from members of the heart community. Together, we are remembering that the magic of Christmas, the Christ Light is born and lives within our hearts in every moment.

Message from Padma Devi :  

"At this balancing point in human society, at the beginning of the new year, I offer this Satsang,  In The Light of Peace, with the suggestion that through meditation, we can discover peace is our own real nature.   So many people say that when they practise heart-centred yoga and meditation, they discover peace is the ground of being.  Sometimes even when our life seems to be in flames and chaos is all around us in the outside world, we discover an unshakeable core within us that seems to be all peaceful, all serene.  It is the real, unchanging part of us and its nature is Peace.

During our daily noon meditation and chanting sessions, Padma has been offering beautiful words of wisdom. Hanuman is kindly editing the recordings to support us all in our spiritual practice and in every aspect of our lives. You might like to subscribe to our YouTube Channel (click here) to get notifications of new videos.