NOURISH YOUR SOUL THIS AUTUMN

Since 2018, Rest Revive Sing has been a much-loved annual retreat — a heartfelt gathering that brings together a vibrant community of like-minded souls for a weekend of deep rest, renewal, and connection. Set against the golden beauty of the autumn season, this rejuvenating retreat offers a rich blend of Restorative Yoga, Qi Gong, Kirtan & chanting (devotional group singing), Heart Meditation, sound healing, and restorative time in nature. It’s a space to slow down, listen inward, and reconnect with what truly matters, awakening authenticity, clarity, and joy through the wisdom of the heart.

Yoga & Wellness Activities

Each day will include Restorative Yoga and Qi Gong, Kirtan (group devotional singing), Heart Meditation, sharing circles, Yoga Nidra, and time to rest, reflect, and connect with the surrounding natural beauty. 

Through this rhythm of rest, revival, and song, you’ll be invited to replenish your energy, awaken your spirit, and let your voice flow freely in the gentle magic of autumn.

A Sacred Sound Bath will be offered during the retreat as a special highlight — a unique opportunity to journey deeper through sound and vibration.

This holistic blend of movement, stillness, sound, and community is designed to create a deeply nurturing environment, supporting personal growth, inner harmony, and transformation.

EXAMPLE PROGRAMME

8 - 9.15am - Restorative Yoga

9.15 - 10.15am - Breakfast

10.15 - 10.45am - Sharing Circle

11am - 12.45pm- Devotional Singing in Nature

1 - 2pm - Lunch

2 - 4pm - Free time/Spa

4 - 5.45pm - Yin Yoga

6 - 8pm - Dinner

8 - 9.30pm - Sacred Sound Bath / Kirtan