Join Vishwam and friends for a magical yoga and contemplation retreat in the glorious countryside of Dumfries & Galloway. Now in it’s third year, Harmony & Balance is a magical retreat. Together we will enjoy the blessings of the Autumnal Equinox, that point of balance as we shift from the lighter half of the year to the darker. Embracing the wholeness of life, we can find harmony and balance whatever we may be experiencing.

And we will have guides to show us how. As in the past two years, we will celebrate and enjoy the vibrant teachings of 12th century Rhineland Christian mystic St Hildegard of Bingen. She was an incredible composer, healer, visionary, orthodox revolutionary, and poet (and so much more!). And we will have the light of our own hearts - the light that embraces all that is and all that could be.