Heart Of Living Yoga


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Summer Slumber - Yoga Retreat Day with Jo

  • Methodist Church Hall Avenue Road Brockenhurst, SO42 7RT (map)

Come and connect deeply with yourself, the earth and the warmth and light of the sun. This beautiful day is an opportunity to just be, to breathe and find your balance, harmony and peace. Sink into summer slumber and allow yourself to be nurtured and nourished, to balance the heat and busyness of this time of year.

We will explore movement, breath, sound, deep relaxation and more to bring balance, ease and greater alignment to the body and stillness and peace to the mind. Finding the depth of peace of the heart and utilising the summer energy to balance without overwhelm or overheating!!

Spaces limited so book early to avoid disappointment
£40 per person

2 places for just £70 when booked by 10th June
Why not book with a friend and enjoy the day together?

To book your place, please contact Anjana Jo.

Earlier Event: June 21
Sacred Sound Journey
Later Event: June 29
Heart Meditation Circle