When we practice yoga with an open heart ~ no agenda, no expectations, no need for anything to happen ~ something magical occurs. Our bodies respond to this open invitation to be themselves. Our minds relax. Our lives blossom in ways we could never imagine.
Heart Flow Yoga offers a special opportunity to experience this, directly, by bringing heart-centred practice to the yoga mat and beyond. For a taste of this heart-centred approach, you can listen to this 5 minute Heart Mediation to see if it's for you ~ https://www.youtube.com/watch?v=jdvyZ36IN3Y
All Welcome ♥
Venue: Well-being Hub, Harpers Mill, Unit 8-4-3, White Cross Business Park, Lancaster LA1 4XF
The morning of Heart Flow Yoga can be combined with a beautiful afternoon of Peaceful Heart Meditation at the Tara Centre ~ https://www.facebook.com/events/212678906074224/
This morning playshop is offered with a suggested donation of £20. Advanced book is required to secure your place. Half of all proceeds go directly to support the work of Heart Of Living Yoga Foundation who are helping some of the poorest people in Sri Lanka, India, Brazil and the UK. If you have any questions or to book your place, please email email@example.com
Vishwam is a devoted student of Rev. Padma Devi Sumananda, founder of the international charity and yoga teacher training school, the Heart Of Living Yoga Foundation. He is one of the Senior Teacher Trainers in this beautiful yoga tradition.