Heart Of Living Yoga Derbyshire
Offering Regular Yoga & Meditation Classes, Workshops & Courses, Retreats, Teacher Training, Special Events and Wellbeing Coaching & Support
Rainbow over Derbyshire Dales - Photo credit: Paul Stevens
Live Online Classes with Vishwam
~ Yoga, Meditation, Breathing Practices & Deep Relaxation ~
“Thank You for the beautiful on-line classes over the last few weeks. It’s one of the most enjoyable evenings of my week and the effects are lasting. Thank you for making me feel so special. ”
Weekly Schedule:
Please Scroll down for
further details and links to join
Tuesdays ~ 11-11:45am
A Nice, Gentle Stretch
Wednesdays ~ 2-2:45pm
Mellow Midweek Relaxation - Hridaya Nidra
Thursdays ~ 5:30-6:15pm
Breathe Easy - Pranayama
Thursdays ~ 6:30-8pm
Deep Heart Flow - Hatha yoga practice
Sundays ~ 2-2:45pm
Soothing Sunday Relaxation - Hridaya Nidra
“Thank you so much for the class today. It was relaxing and calming and joyful.”
Yoga & relaxation classes
Vishwam teaches a range of yoga classes and offers twice weekly guided relaxations. For full details of these classes and more, please visit http://flowingwithlife.org
1:1 Sessions ~ Wellbeing Coaching & Support
If you would prefer to have more customised support for any aspect of your wellbeing, please get in touch and we will do our best to help. 1:1 sessions are normally £40 for an hour or £50 for 90 minutes. If you would like to discuss this, we’re always happy to talk about options and possibilities! For more details on services offered by Vishwam, you may like to visit http://flowingwithlife.org
Upcoming Events
Summer Solstice Silent Retreat in Sacred Wales, has been posted to 19th-26th June 2021, with Padma Devi & Vishwam (tbc)
If you want to be sure of hearing about our lovely events, you can subscribe to Heart News - be sure to tick the Derbyshire box when you sign up to see local events.
“Vishwam is a humble, learned and intuitive teacher with a clear and meaningful instruction. ... You'll learn a lot in one class, but regular practice here, at home or away will bring about changes that will truly surprise you and enrich your life in untold ways. This class is a golden nugget.” Chris
“You'll find a wonderfully warm, bright welcome at Vishwam's yoga classes. ... Questions are always met with openness and clarity, any confusion is met with compassion and empathy, so that I never feel awkward about asking anything. Smiles, laughter and illuminating insights are scattered throughout.” Amanda
“Great Yoga sessions, calming, fun, nourishing, and I always feel great afterwards. Thanks!” Liz