Heart Of Living Yoga Derbyshire
Offering Regular Yoga & Meditation Classes, Workshops & Courses, Retreats, Teacher Training, Special Events and a Gentle Stress Relief Clinic
Heart Flow Yoga classes with Vishwam are held weekly in the Club Room, Wirksworth Town Hall on a Thursday, 6:30-8pm. Heart Flow Yoga is open to people of all abilities. If you can breathe, you can do yoga! Everyone is invited to practice in your own way, to find the rhythm and way of moving which brings a deeper sense of peace into your whole being.
There is also a special monthly Candlelit Gentle Heart Yoga & Meditation class with Vishwam at Flowmotion.Life yoga studio in Matlock on the Old English Road. Held on a Friday evening, 7:30-9pm, the class is designed to help you relax at the end of the week with some gentle yoga movement, deep relaxation and guided heart meditation. Advanced booking required. Upcoming Candlelit Gentle Heart Yoga & Meditation classes are on Friday 18th January, 15th February, & 8th March.
Classes are £9 drop-in or £42 for a block of six consecutive weeks. For further details, please email email@example.com
“Vishwam is a humble, learned and intuitive teacher with a clear and meaningful instruction. ... You'll learn a lot in one class, but regular practice here, at home or away will bring about changes that will truly surprise you and enrich your life in untold ways. This class is a golden nugget.” Chris
“You'll find a wonderfully warm, bright welcome at Vishwam's yoga classes. ... Questions are always met with openness and clarity, any confusion is met with compassion and empathy, so that I never feel awkward about asking anything. Smiles, laughter and illuminating insights are scattered throughout.” Amanda
“Great Yoga sessions, calming, fun, nourishing, and I always feel great afterwards. Thanks!” Liz
Heart Mindfulness Meditation
This six week course is perfect for beginners or those who wish to deepen their meditation practice. Held in the Wensley Reading Room, (Greystones, Main Road, Wensley, Matlock, DE4 2LH), classes are small, friendly and very welcoming. They offer a beautiful opportunity to discover peace within. The basis of the class is a heart centred approach which is a more simple and often more effective way to help the mind find stillness. The six week course is based on the Heart Practice, also known as Heart Mindfulness Meditation. Classes are by donation with all proceeds going to support Heart Of Living Yoga Foundation’s charitable work around the world. The next course begins 30th of January, 2019.
Candlelit Meditation & Satsang Evenings
On the last Friday of each month, Heart Of Living Yoga Derbyshire hosts a special evening of Candlelit Meditation & Satsang including tea and cake at the end. This is a wonderful opportunity to meet others who are wanting to feel more peace in their lives, and to share the experience of Heart Mindfulness Meditation together. All welcome to join the beautiful experience of simple meditation together. Starting in 2019, meditation evenings will be in St Joseph’s Community Hall on Bank Street, Matlock DE4 3NG . Suggested donation of £5 with all proceeds going directly to support the Heart Of Living Yoga Foundation’s work in Brazil, Sri Lanka, India and the UK.
Heart Meditation Facilitator Training
Starting in September, 2019, Heart Of Living Yoga will be offering a six month course to train as a Heart Meditation Facilitator. This course is Part 1 of the Heart Of Living Yoga Teacher Training Programme. The training consists of 6 retreat-style weekends in the beautiful village hall in Beeley, Derbyshire, on the edge of the Peak District National Park. This course is a special opportunity for self development, deepening one’s personal practice, as well as opening doors for sharing the beauty and simplicity of Heart Meditation with others.
Candlelit Gentle Heart Yoga & Meditation, 7:30-9pm, Friday 18th January, FlowMotion.Life Yoga Studio, Matlock.
Walking Meditation in Dove Dale, 10:30am-1pm, Sunday 20th January. We will meet in front of the Post Office in Hartington. Some people will go for a longer walk and others may go for just a little walk and then a cup of tea together. All Welcome!
Candlelit Meditation & Satsang, 7:30-9pm, Friday 25th January, St Joseph’s Church Hall, Bank Road, Matlock. Suggested donation £5. Includes tea and cake.
Candlelit Gentle Heart Yoga & Meditation, 4-6pm, Saturday 2nd February, Sage Yoga Studio, Belper.
Candlelit Meditation & Satsang, 7:30-9pm, Friday 22nd February, St Joseph’s Church Hall, Bank Road, Matlock. Suggested donation £5. Includes tea and cake.
The Gentle Heart Retreat, Friday 15th-Sunday 17th March, Old Mill Centre, Skeeby Yorkshire. Now fully booked.
Kirtan with Tim Chalice, 7:30-9:30pm, Friday 22nd March, Pure Yoga Cheshire, 29 Charlotte Street, Macclesfield, SK11 6JB
Sound of the Heart: Voice Workshop, 2-5pm, Saturday 23rd March, Pure Yoga Cheshire, 29 Charlotte Street, Macclesfield, SK11 6JB .
Satsang with Rev Padma Devi, 7-9pm, Friday 12th April, St Joseph’s Church Hall, Bank Road, Matlock. Suggested donation £10. Includes tea and cake.
Five Day Silent Retreat in Ireland, Wednesday 8th-Sunday 12th May, Lake Isle Retreats, 42 Geaglum Road, Lisnaskea, Enniskillen BT92 9GN.
Gentle Stress Relief Clinic
Vishwam offers a beautiful Gentle Stress Relief Clinic at The Connection Space, 72 Bank Road, Matlock DE4 3LG. Here you can experience and learn Mindfulness & Bodywork techniques which you can learn to use to alleviate stress, anxiety, depression and the various physical ailments which can result from chronic stress. The clinic offers a range of options from therapeutic massage and reiki to transformative breathing practices, gentle therapeutic yoga movements, heart meditation, and more which can completely change your life. People who have been coming to see Vishwam at the clinic have been amazed at how even very old patterns of stress can drop away leaving space for peace and happiness. If you would like to make an appointment to see Vishwam or find out more, you can contact him on 07759 723 939 or email firstname.lastname@example.org - Please note: The Gentle Stress Relief Clinic is inspired by, but independent of, the Heart Of Living Yoga Foundation.